Your nervous system is whispering ... it's time. You've done inner work. Upgraded your mindset. Moved. But your body is still bracing.
Recalibrate: Returning to the Heart of Truth
This is your invitation to reset at the core
Recalibrate to the Heart of Truth is a brief workshop designed for spiritual, heart lead humans who:
Carry work, health, family or service to others
Feel cracks in their usual strength
Sense a deeper emergence, but unsure how to meet it
This is not about coping better.
This is about repatterning the signals your body runs on - so you can live from truth, not tension.
Your head thinks it's way through overwhelm. Quietly holding it together while it feels as if you could unravel. What if that part of you that's tired, anxious, silently panicking ... isn't failing ... it's yearning to remember a different way.
Last month a client came to me holding herself together by a thread. Professional. Grounded. Fierce. Loving. But her body was screaming. Heart racing. Sleepless nights. She thought she was failing. What we uncovered wasn't burnout. It was a spiritual upgrade trapped in a nervous system on overload
She didn't need "fixing". She needed a container where she could leet it all land, process and rebuild from the inside out.
That's what this mini workshop is designed for.
During our time together, you'll experience
Gentle heart based practices to guide your system from alert to ease, from survival to deeper purpose (even if you're yet to "uncover" it)
A nervous system reset rooted in both science and heart wisdom
An intimate, held container where your body can exhale
Integration tools to support you beyond the workshop
No fixing, no forcing. Just a simple return to your inner truth.
Close your eyes for a moment...
Imagine walking into a space where even in a short time :
you can set everything down,
you don't have to perform or explain
You feel supported, seen and safe to remember
You'll leave not just calmer but with your whole system feeling different - more open, aligned and more you
When you shift your state, you shift the state of everyone around you.
Your children feel it
Your colleagues feel it
Your clients feel it
Your relationships recalibrate to meet the new you.
This isn't selfish work.
It's systemic change, starting from your centre.
Recalibrate...
Date: Saturday 16 August
Time: 11.45 am - 2 pm
Location: Sherwood, Yoga Studio, 554 Frankton Road, Queenstown
Spaces: Limited to a small number for your safety and depth. This is a "Founding Beta Workshop"
If your body is saying yes, trust it
Your body already knows. It's either leaning in...or it's not. If your feeling that small, steady "yes" in your body, trust it.
This is the first offering of Joss's new series Recalibrate: Returning to the Heart of Truth.
It's an intimate group.
And it may never be offered in this exact way again.
If you're read this far, your system is curious.
Curiosity is the first step toward change.
Join me.
Lets recalibrate from the inside out.
About Joss
Joss Tennent brings her background in clinical psychology, somatic movement, ThetaHealing, Feminine Power Facilitation and Leadership along with heart coherence to support you gain the most in your workshops. She teaches and mentors teachers, has worked with clients around the world, maintains a small clinic alongside writing her first book on leading authentically from the heart. And she loves the research showing its so much easier to learn when playing and believes she's not teaching as much as helping you remember. You can learn more about her here